Good Night
Description Chamomile contributes towards one's mental health and promotes sleep. Lemon balm contributes towards relaxation and sleep. Preparation Preparation guidelines: Allow 2.5 g (approx. 2 heaped tsp) of the blend for 250 ml of freshly boiled water and leave it to infuse for 8-10 minutes; sieve and serve. Drink 1-2...
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